clinical depression

Clinical depression is a mental health disorder.  Signs of clinical depression include changes in sleep, appetite, & energy level.

There is no single cause for depression. However, it causes significant impairment in daily life. Clinical depression is managed through talk therapy, medication, or a combination of both.

 

 

closed for service

Legacy of Pandemic Blues

2020 begun the legacy of pandemic blues.  Clinical depression were the code words for the entire year.  Hundreds of businesses and schools were closed or went virtual. Politicians vacillated between paralysis and issuing orders that closed school doors and emptied churches. Students were socially distanced and isolated. Amidst the differing pronouncements from public health officials …

Legacy of Pandemic Blues Read More »

sadness can seem solemn

Find humor in your sadness

Humor in therapy Find humor in  your sadness today throughout the day!  I once told my students that I feel like my lectures are a stand-up comedy routine. Sometimes, I even succeed. I once read that all comedians have underlying depression. I think that there is a lot of wisdom in that observation. Here’s my …

Find humor in your sadness Read More »