Wellness can be depressing when it takes too much work

Wellness Counseling is depressing when it resembles work.

Wellness Counseling is depressing when it resembles work. Yeah, as you might guess, I don’t work out much but I did buy a Fitbit. I get my 250 steps/hour. So, what’s the problem? Well, I will confess that I am a senior citizen (in other words, some older than dirt) and I constantly have to […]

Wellness Counseling is depressing when it resembles work. Read More »